Easy Keto

Easy Keto

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With this simple guide, you can learn about the keto diet and keto-friendly recipes to lose weight fast.

Topics covered:

  • What is the keto diet

  • The secret of the keto diet

  • Benefits and risks of the diet

  • Ketogenic diets to choose from;

  • What you can and can’t eat on the keto diet;

  • How to kickstart ketosis;

  • Tips for going keto;

  • How to meal plan;

  • Meal planning vs meal prepping;

  • Keto-friendly recipes;

  • And much more!

Length: 54 pages

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