Easy Keto

With this simple guide, you can learn about the keto diet and keto-friendly recipes to lose weight fast.

Topics covered:

• What is the keto diet

• The secret of the keto diet

• Benefits and risks of the diet

• Ketogenic diets to choose from;

• What you can and can’t eat on the keto diet;

• How to kickstart ketosis;

• Tips for going keto;

• How to meal plan;

• Meal planning vs meal prepping;

• Keto-friendly recipes;

• And much more!

Length: 54 pages