Intermittent Fasting Formula
- What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
- The core benefits of intermittent fasting.
- The intermittent fasting formula for rapid weight loss.
- Safety protocols of intermittent fasting.
- How to use the 16:8 intermittent fasting diet protocol.
- How to use the 24-hour “Eat-Stop-Eat” diet protocol.
- How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
- How to maximize the results of your intermittent fasting regime.
- How to introduce intermittent fasting into your life and how to get started successfully.
Length: 83 pages
people are currently looking at this product
Guaranteed Safe Checkout