Intermittent Fasting Formula

Intermittent Fasting Formula

Regular price
$1.00
Sale price
$1.00
Regular price
Sold out
Unit price
per 
Tax included.

Topics covered:

  • What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
  • The core benefits of intermittent fasting.
  • The intermittent fasting formula for rapid weight loss.
  • Safety protocols of intermittent fasting.
  • How to use the 16:8 intermittent fasting diet protocol.
  • How to use the 24-hour “Eat-Stop-Eat” diet protocol.
  • How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
  • How to maximize the results of your intermittent fasting regime.
  • How to introduce intermittent fasting into your life and how to get started successfully.

Length: 83 pages