In this book you will find:
- What Is an Optimal Life?
- What Do You Need for an Optimal Life?
- Striking the Balance between Health and Wealth
- Your Family and Your Life
- 3 Practical Essentials for Optimal Living – Food, Fun and Exercise
- Your Sex Life – An Undeniable Aspect for Your Optimal Life
- Have a Hobby
- It Is Not Just about the Present
- Is Your Life Optimal Today?
- Putting Your Self in Your Life
Length: 48 pages