Mindset Transformation

Mindset Transformation

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Learn more information inside this report:

  • Chapter 1: Understanding Your Brain – Some Basic Psychology
  • Chapter 2: The Power of Neurotransmitters
  • Chapter 3: Improving Your Mental Health With the Right Food and
  • Sleep
  • Chapter 4: Mindfulness and CBT for Improving Your Mindset
  • Chapter 5: The New You – Dressing for Success and More
  • Chapter 6: How to Think About Failure and Risk the Healthy Way
  • Chapter 7: How to Know What You Want and Go After It
  • Chapter 8: 5 Powerful Exercises for Increasing Your Confidence
  • Chapter 9: A Simple Workout Anyone Can Stick To
  • Chapter 10: How To Maintain a Positive and Happy Mindset

Length: 63 pages

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