Mindset Transformation
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Learn more information inside this report:
- Chapter 1: Understanding Your Brain – Some Basic Psychology
- Chapter 2: The Power of Neurotransmitters
- Chapter 3: Improving Your Mental Health With the Right Food and
- Sleep
- Chapter 4: Mindfulness and CBT for Improving Your Mindset
- Chapter 5: The New You – Dressing for Success and More
- Chapter 6: How to Think About Failure and Risk the Healthy Way
- Chapter 7: How to Know What You Want and Go After It
- Chapter 8: 5 Powerful Exercises for Increasing Your Confidence
- Chapter 9: A Simple Workout Anyone Can Stick To
- Chapter 10: How To Maintain a Positive and Happy Mindset
Length: 63 pages
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