Overcoming Anxiety

With this ebook:

• You will be more successful in your relationships
• You will be a happier person
• You will be more effective in your career
• You will avoid the belief that you have no choice over your situation
• You will learn how to overcome anxiety

Topics covered:

• Do a Self-Audit
• Prioritize Your List
• Categorize Your Anxiety Challenges
• Believe that You can Overcome
• The Future Begins with Me
• Taking Hold of the Past
• Overcoming Exaggerated Memories
• Practice Mindfulness
• Practice Makes Perfect
• Best Practices for All-Natural, Self-Directed Anxiety Solutions

Length: 33 pages