Scaling Back

In this book, you’ll learn how to simplify your life to strip away the stress and as a result become happier and more fulfilled.

• Chapter 1: Begin with Acceptance
• Chapter 2: Check Your Mindset
• Chapter 3: Unplug
• Chapter 4: How To Declutter Your Surroundings
• Chapter 5: How To Put Daily Meditation Into Action
• Chapter 6: Practice Gratitude Daily
• Chapter 7: Simplify Your Meal Plan
• Chapter 8: Organize Your Finances
• Chapter 9: Remove Toxic People
• Chapter 10: Creating a Personalized Plan and Putting it Into Action

Length: 60 pages